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5 Ways To Manage Your Substance Abuse Tendencies

It’s no secret that the fashion industry is plagued with problems. The industry can be a breeding ground for unhealthy behaviors, from eating disorders to mental health struggles. One of the most common but often unspoken issues is substance abuse. Drug and alcohol addiction is rampant in the fashion world, and it’s something that is

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Getting fit

Unexpected Ways To Get Fit

There are many important reasons to get fit, and it’s never too late to start! Getting fit can improve your overall health and well-being, increase your energy levels, and help you to maintain a healthy weight. It can also reduce your risk of developing chronic diseases such as heart disease, stroke, and diabetes. And if

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two men hiking

Fun Activities to Do in the Countryside This Holiday Season

Tired of the hustle and bustle of the city? Longing for a more laid-back pace of life? Then a trip to the countryside is just what you need! This holiday season, why not take a break from the busyness of everyday life and enjoy all that nature has to offer? There are many great activities

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Expressing art through photography

Exploring the Artsy Lifestyle: Where to Channel Creativity

When it comes to the artsy lifestyle, there are many benefits to being creative. For starters, creativity can help improve problem-solving skills and lead to innovations. Additionally, creativity can lead to better happiness and improved mental health. Furthermore, participating in creative activities can help increase focus and concentration. Finally, creativity is a great way to

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woman measuring her waistline

No Time for the Gym? Here are Other Ways You Can Get in Shape

Let’s face it, sometimes life gets in the way of our fitness goals. Whether it’s a busy work schedule, family obligations, or just a general lack of motivation, there are plenty of reasons we might miss a day (or two… or three) at the gym. But just because you can’t make it to the gym

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two elderly people sitting by the sea

Five Reasons Why You Might Not Be Prepared for Retirement

It’s never too early to start thinking about retirement. The sooner you start saving, the better off you’ll be. But according to a recent study, nearly half of single Americans have nothing saved for retirement. If you’re in that camp, don’t worry—you’re not alone. Here are five reasons why you might not be prepared for retirement You think

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a nice living room

How To Create a Modern Living Room for Both Style and Function

Your living room is likely the most used room in your home. It’s the space where you rest after a tough day, entertain visitors on the weekends, and spend unforgettable moments with your family. Therefore, your living room must be both stylish and functional. Here are a few steps you can take to create a

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A person trying to stay fit

Struggles of Staying Fit: How to Overcome Them

It is more important than ever in today’s society to stay fit. According to the Centers for Disease Control and Prevention, “more than one-third of U.S. adults are obese.” This number will only continue growing if something isn’t done about it. There are several reasons why fitness should be a top priority in a person’s

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woman having white hairs

How Wrinkles Affect Your Skin and What You Can Do About It

Most people don’t think about wrinkles until they see them on their skin. But by that time, it’s often too late. Wrinkles are caused by several factors, including sun exposure, smoking, and even stress. And while there is no magic bullet to get rid of wrinkles completely, there are things you can do to minimize

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