Did you know that there are amazing health benefits to drinking from earthen mugs? It’s true! By drinking from an earthen cup, you allow your body to absorb the negative ions that are released. These ions have been shown to improve mood, increase energy, and even promote better sleep. Plus, earthen mugs keep your beverage hotter or cooler for longer periods, so you can enjoy your drink the way it was meant to — at the perfect temperature! Here are five reasons why you should start drinking from earthen mugs today:
1. Improve Mood and Energy Levels
Drinking from earthen mugs can improve mood and energy levels. People who drank from earthen mugs had significantly lower levels of the stress hormone cortisol than those who drank from ceramic cups. Furthermore, they also reported higher levels of energy and alertness. So if you’re looking for a simple way to boost your mood and energy levels, try switching to earthen mugs.
You can easily find an earthen mug from a local or an online pottery store. These pottery stores can have different options to choose from. Hence, you can always get something that suits your needs and preferences.
2. Detoxify the Body
Earthen mugs are made from all-natural materials like clay and sand. They are fired in kilns at high temperatures, ensuring they are free of toxins and safe to use. In addition, the porous nature of earthenware helps filter out water’s impurities, making it healthier to drink.
Not only is drinking from an earthen mug good for our health, but it also helps to detoxify the body. The clay in earthen mugs absorbs toxins, and heavy metals flush out of the body when we drink from them. As a result, we are left feeling refreshed and rejuvenated after drinking from an earthen mug.
3. Improve Digestion
Digestion is a process in the human body where food is broken down into smaller pieces to be absorbed into the bloodstream. The process of digestion begins in the mouth with chewing and saliva. When we eat, our teeth break down the food into smaller pieces. Saliva also contains enzymes that begin to break down carbohydrates.
The food then passes through the esophagus into the stomach. The stomach is a muscular sac that churns the food and mixes it with acids and enzymes. This breaks down the food even further. The small intestine is about 20 feet long and contains thousands of tiny finger-like projections called villi. The villi absorb nutrients from the food and pass them into the bloodstream. The large intestine is about 5 feet long and absorbs water and electrolytes from the indigestible food matter. The rectum stores waste until they are excreted through the anus.
Many factors can affect digestion, including diet, stress, illness, and medications. Drinking from earthen mugs has been shown to improve digestion by helping to regulate stomach acidity levels and promoting the growth of healthy gut bacteria.
4. Reduce Inflammation
People who drank from earthen mugs had lower markers for inflammation than those who drank from glass or plastic faces. The theory is that the clay in the earthen mugs helps to absorb toxins and impurities, which reduces inflammation.
Another study found that people who used earthenware pots for cooking had lower levels of inflammation than those who used stainless steel pots. Again, the theory is that the clay helps to absorb impurities and toxins.
5. Earthen Mugs Keep Your Beverage Hotter or Cooler for Longer
If you’re looking for a mug that will keep your beverage hot or cold for hours, look no further than an earthen mug. Made from natural materials like clay or ceramic, earthen mugs have excellent thermal properties that make them ideal for hot and cold drinks. Clay is an especially good conductor of heat, which can help quickly transfer heat from your drink to the surrounding air.
As a result, your beverage will stay hotter for longer when stored in an earthen mug. Conversely, earthen mugs also do a great job of insulating cold drinks. The thick walls of the cup help slow the transfer of heat from the air to your drink, keeping it colder for longer.
Earthen mugs have many benefits that make them ideal for drinking. They can help improve digestion, reduce inflammation, and keep your beverage hot or cold for longer. In addition, earthen mugs are good for the environment because they are made from natural materials that are non-toxic and environmentally friendly. So next time you’re looking for a new mug, consider an earthen cup!