Lifestyle

a couple getting married

20 Ways to Throw the Best Wedding Ever

A wedding is a very special day for the bride and groom, as well as their families. It’s a time to celebrate love and commitment and to come together with friends and loved ones to witness two people pledging their lives to each other. For many couples, planning a wedding can be both exciting and

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Side view of meditating woman sitting in pose of lotus against blue sky outdoors

Activities that Can Help Clear Your Thoughts

The need to be alone often springs from a desire for solitude and peace. An individual feels the need to retreat from the world, and there is nothing wrong with that. In fact, it’s healthy for you in many ways. But being engaged in any activity can help clear your thoughts too. Here are some

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a person jogging

Dimensions of Wellness that People Should Know

Wellness is not all about being physically fit. It is also about being healthy in other aspects of your life. Given this point, you have to know the dimensions of wellness before figuring out what to do to improve them. The great thing is learning more things about wellness can help you determine better which

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camping

Activities to Help You Unwind During the Weekend

It’s finally Friday, and you’re ready to let loose after a long week of work. But before you can fully enjoy your weekend and plunge back into the workweek, you need to take some time to unwind. Here are some of the best activities that will help you relax and rejuvenate. 1. Take a walk

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senior forgetting how old he is

How Your Personality Changes as You Grow Older

Much like your appearance, your personality changes as you grow older. Many people believe that their thoughts, feelings, and behaviors are fixed. No matter what they experience throughout their entire life and even if the world around them changes, their personality is static. They will always be the same person no matter what. So, if

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stethoscope and an ovary model

PCOS and Nutrition: Change Your Diet to Control Your Symptoms

The treatment for PCOS has not yet been determined. This disease has to be controlled by making lifestyle changes. The best way to control and manage PCOS is to ensure proper weight management (PCOS diet). Even a 5% reduction in weight can be of great help in the treatment of the disease. PCOS can also lead to back and

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Woman in a beach

Be That Model You’ve Wanted to Be by Following These Tips

You may have heard of “Instagram Models.” The term may sound fancy, but many negative connotations have been associated with it. There’s too much negativity around this term that discourages people who just want to do their thing on Instagram. So we’re not going to focus on that. Showing off your bomb photo on Instagram

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a person riding a wild truck

It’s Never Too Late to Start a New Hobby!

It’s never too late to start a new hobby, and in fact, there are many benefits to doing so. Even if you’re older and have a full-time job, it’s important to find time for hobbies that bring you joy. Try scheduling less demanding hobbies on weekends or evenings. If you’re not sure where to start,

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person scooping spoonful of nuts and yogurt

How to Make Your Own Versions of Your Favorite Foods

A lot of people have lost their faith in grocery stores. Nowadays, it’s more fashionable and preferable to buy at farmer’s markets where the produce is fresh and organic, or support local small businesses. After scandals over unfair labor practices and unhealthy additives, people would rather not spend their money making big brands and corporations

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couple in a healthy relationship

Keeping a Healthy Intimate Life: What to Do

Your intimate life is something that can keep you engaged and functioning throughout your daily activities. Intimacy has the power to enrich your body and mind as you juggle common stresses from career, family, and other responsibilities. It can also be one of your greatest connections with your partner, link you together in a more

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