Health

While many well-known changes occur after childbirth, such as weight gain and stretch marks, there are other changes that may come as a surprise to new moms. If you aren’t aware of how childbirth can affect your whole body, you might be caught off guard by these changes. Although not all new mothers experience the

Nothing is more frustrating than feeling like you’re not looking your best. Whether it’s a pesky blemish, dull skin, or general fatigue, when our appearance isn’t up to par, it can really put a damper on our day. While there are certainly some aesthetic issues that are simply cosmetic in nature, others can be symptomatic

Maintaining a healthy body is one of the most important things we can do in our lives. Not only does it make us feel good, but it also helps protect us from disease and allows us to perform at our best. If you’re looking to keep your body fit and strong, here are five ways

Both men and women are prone to mental health problems, but women are more likely to experience certain types of disorders. This is primarily because women are more likely to experience certain risk factors for mental illness, such as trauma, stress, and hormonal changes. Other factors in life can also affect a woman’s mental health,

Aside from leading a healthy lifestyle, seniors should also see their doctors once a year for checkups to ensure that they are in good health and to catch any potential health concerns early on. During these checkups, doctors will perform various tests and screenings to ensure everything is functioning properly. Seniors should also be sure

Because your skin is the largest organ in your body, it’s no surprise that skin issues are amongst the most prevalent diseases. According to the American Academy of Dermatology (AAD), one in four, or at least 84.5 million Americans, have a skin disease, making it the most common type of human health problem. Generally, there

Each and every family member needs to maintain good oral hygiene. Not only does it keep your teeth healthy, but it also prevents bad breath, tooth decay, and other dental problems. While mostly preventable, numerous types of oral diseases have a significant medical expense for many nations and impact people of all ages. Pain, discomfort,

Often, people choose a career based on their natural talents and strengths. They believe that if they find a job that leverages their abilities, they will enjoy the work and be good at it. However, your talents and strengths are not the only things that should factor into your decision about what kind of work

Did you know that there are amazing health benefits to drinking from earthen mugs? It’s true! By drinking from an earthen cup, you allow your body to absorb the negative ions that are released. These ions have been shown to improve mood, increase energy, and even promote better sleep. Plus, earthen mugs keep your beverage