Traditional concepts of health, fitness, and well-being revolve around exercise and nutrition. You should eat more protein than carbohydrates and less processed sugar than natural sources like fruit. Also, you should engage in a workout routine that burns fat and increases cardiovascular endurance. While these and other views are still popular, we are at a […]
Psychological Trends in Health and Wellness Read More »
These days, it is all too common for women to be loud, dress up inappropriately, or curse someone out to cut into traffic. After all, this is the 21st century. We have gone a long way from women being undermined and repressed. Though societal trends come and go, being a sophisticated and elegant woman never
Beauty and Elegance: How You Can Become a Classy Woman Read More »
These days, more seniors are refusing to go to a senior home. They would rather age in place or be with their adult kids and grandchildren and spend their remaining time with their loved ones. But as we grow older, we start to lose independence. It becomes difficult to make sound decisions, take care of the house,
Adult Kids as Caregivers: Keeping Aging Parents Healthy and Engaged Read More »
You have never truly experienced the joys of shopping until you have tried going on a spending spree in Southeast Asia. Singapore, in particular, is a shopping haven where you can get luxury goods, bargain treasures, and odd bits and pieces. Foreigners from all over the continent and beyond regularly fly to the island just
Singapore as a Top Shopping Destination: Why Shopaholics Need to Visit the Lion City Read More »
When it comes to dental care, nothing beats face-to-face interactions and personal touch. However, there’s also no doubt that different types of technology can assist dentists in improving their productivity and efficiency, as well as their profits. And with tech, they have a lot of options that they can integrate into their practice: 1. Cloud-based
These Technologies Are Helping Dental Practices Read More »
“How can one little person need so much stuff?” This is a common question that many parents ask themselves when getting ready to travel with their baby. Traveling with a baby below two years old is a challenge in and of itself, but making sure that they have everything they need is another story. That said,
How to Keep Your Luggage Light When Traveling With a Baby Read More »
When it comes to helping the environment, many people don’t know that their habits can greatly affect the environment. For example, driving your car a lot consumes a lot of gasoline while releasing pollutants into the air. If you want to start saving the world, you should begin by changing your habits, starting with how
Eco-friendly Eating Habits: Changing The Way You Eat Read More »
Adulthood is a reality of life. Most, if not all kids, look forward to the time that they grow up and wield the powers of an adult. The power to make decisions for themselves and do as they please. The power to earn and spend money at their discretion. The power to go to places
How to Be an Adult and Survive the Real World Read More »
Travel has traditionally meant leaving home and going somewhere exotic and new. But there is no reason you cannot find exotic and new in your own country. Living in a great big land means that there are great big adventures to be had. All your really need is to find something you have never tried
Vacations and Wellness: Seek Adventure at Home Read More »
Life can be a fascinating journey for a woman, especially if you have an adventurous spirit. After all, you get to maximize your liberty to visit many places, meet new people, and make many memories based on the experiences you have encountered. Every life milestone should be appreciated because they happen only for one time
Important Life Milestones for Women: Dealing with Life One Milestone at a Time Read More »