In an increasingly competitive world where everyone is expected to perform at the peak of their abilities, it is important to find ways to achieve goals without succumbing to stress. This is especially true for children. Children are less able to manage stress effectively simply because of their lack of experience and maturity. Still, today’s […]
Turn the Volume Up: Using Music to Optimize Learning Read More »
Our modern lives can somehow manage to be both hectic and monotonous. We’re so busy being productive and crossing task after task off our to-do lists, but we seldom actually engage in various experiences. Each day tends to blend into the next with little sense of progress. This drives many people to seek out different
Seeking Experiences to Find Both Happiness and Meaning Read More »
Everyone should travel at some point in their lives. That’s already a pretty common saying nowadays, we see it plastered everywhere. From YouTube videos of travel vloggers to the IG of internet-famous travelers, we always see people encouraging others to travel. But traveling on its own isn’t exactly fun if all you do is stay
Travel Activities for Adventurous Hearts Read More »
Every person wants to look their best, and whether it be going to work or partying with friends, nothing beats having freshly styled hair. However, not everyone has the time or means to style their hair every day, but that doesn’t mean you should settle with average-looking hair for the rest of your life. All
Quick Hairstyle Changes That Can Adapt with Every Aspect of Your Life Read More »
The pandemic feels like a fever dream. It feels like simple joys and conveniences were stripped from us overnight. Things we used to take for granted, like going to the gym, meeting with friends for a cup of coffee, and a quick trim at the salon, were suddenly off the table. Many of us have
Activities to Try with Friends in the Era of Social Distancing Read More »
It has long been believed that having a glass of wine or a pint of beer can calm your nerves. Alcohol, they said, can help you unwind after a long day at work. It gives you the courage to dance in front of strangers or confess your feelings to a friend you have had a
We’ve all heard the saying, “Beauty is in the eye of the beholder.” While there is a lot of truth to that statement, in this world we live in, people judge and are judged by the way they look. Society has been so obsessed with external appearances. Media has consistently bombarded us with images of
Defining Beauty: What Are We Teaching Our Children About Real Beauty? Read More »
It can be intimidating to see a person exuding confidence in public. You might feel envious of their personalities and wonder how they manage to attain the elimination of self-doubt in their lives. You might even wonder how you can achieve it yourself. Know that these people worked hard to achieve the confidence they are
Improving Confidence: Lifestyle Changes on Boosting Yourself Read More »
We have been taught all our lives to buy only our needs and that life’s luxuries should be avoided. However, there are things that you should splurge on, even if you have to set aside some of your income for them. These items may contribute to the quality of your life, and can last for
Life Luxuries You Should Invest In Read More »
To become healthy, you need to make major lifestyle changes. You need to incorporate a healthy and balanced diet as well as regular exercise into your routine. However, for some, it might be difficult to maintain a healthy lifestyle. They might have an illness that prevents them from doing high-impact exercises, or they do not
5 Sneaky Ways That Will Help You Become Healthier Without Trying Read More »